Many people who suffer from depression are likely to have experienced some of these signs of depression. If we can begin to understand the signs, we should have an easier time in identifying them when or if they appear (either in ourselves or in others). 1) Turning Down Activities We Usually Love when we suffer from low mood or depression, we can find that we begin to have little interest in things that we normally would enjoy. 2) We Always Feel Exhausted having little to no energy is a common sign of low mood. 3) We Lash Out At Others we are also likely to become easily irritable or angry with ourselves and others around us. 4) We Can Have Both Good Days And Bad Days We can have more good days than bad days but this doesn't means that we aren't suffering from depression. 5) Unusual Sleep And Eating Habits We might find that we either can't get to sleep at all, or we sleep to much. 6) Acting Recklessly When people are feeling depressed , they can turn to reckless behavior ...